Let’s be real: trying to focus on International Management when your brain is wired for choreography and colour palettes is a struggle. Between the “scroll of doom” on Instagram/YouTube shorts and the pressure of finishing my postgrad, finding effective exam preparation can feel like a full-time job. Whether it’s the time pressure or just trying to balance my history-loving heart with my business-focused mind, staying focused is hard. But don’t worry-I’ve cracked the code. These aren’t your basic, boring study tips; these are realistic, “Zen G” approved methods that actually work for me.

Creating a study routine that works for me

As someone with a background in History and a passion for graphics, my routine isn’t a rigid 9-to-5, it’s a masterpiece. I’ve learned that I’m a morning person; my brain is sharpest when the light is just right for sketching. I usually keep my study sessions to about 90 minutes of deep work. Consistency matters way more than pulling an all-nighter that leaves you looking like a zombie. It took me a few months into my MSc to realize that a consistent study routine for exams is the only way to keep my creative sanity intact while mastering effective exam preparation. Trust me, these exam preparation tips are the secret sauce.

Setting clear, manageable goals

I treat my revision like a dance routine: you don’t learn the whole performance at once; you learn it eight-count by eight-count. I break my modules into daily targets, focusing on one topic like financial statement analysis at a time. There is nothing more satisfying than ticking a task off my list; it’s a total hit of dopamine that keeps my concentration high. To avoid feeling overwhelmed, I remind myself that I’m a “Zen G”, I control the work; the work doesn’t control me. These exam tips and study focus tips help me stay on track without the mid-study meltdown.

Reducing distractions in my study space

My study space has to be “aesthetic” or I simply won’t function. I keep it tidy and clutter-free, almost like a minimalist gallery. Here’s where I get picky: I need total, utter silence to work. No lo-fi beats, no “study with me” videos, just me and my thoughts. To reduce distractions while studying, my phone is practically in another zip code. When I need to sharpen my brain or take a tactical focus break, I hop onto LinkedIn. But I’m not scrolling; I’m playing mini-Sudoku and other LinkedIn games. It’s a high-brow way to keep my logic gears turning without the social media brain rot. This is how to stay focused while studying, especially when research shows that short, strategic brain breaks can improve cognitive performance by up to 50%.

Using active revision techniques

Because I do graphics, I can’t just read a textbook; I need to see it. I use mind maps and summaries that look like professional infographics. If I’m struggling with a concept, I teach it out loud to my imaginary audience, it’s basically a performance. Using flashcards for key dates (thank you, History degree!) is one of my favourite revision techniques for exams. These exam preparation tips keep my brain engaged because I’m actually creating something while I learn.

Taking proper breaks without losing focus

You can’t pour from an empty cup, and you certainly can’t study with a fried brain. I take 15-minute breaks every hour and a half. But here’s the kicker: I don’t spend my breaks scrolling. I dance. I’ll put on a track and just move for ten minutes to get the blood flowing. These breaks help me reset and stay productive for the long haul. When I skip breaks, I get cranky and my work suffers-it’s not a vibe. Use these study focus tips and exam revision tips to give your mind the rest it deserves.

Looking after my mind and body

This is where the “Zen” in “Zen G” comes in. My wellbeing is the foundation of my focus. If I’m not hydrated or sleeping, I’m not slaying. I swear by Bhramari pranayama (humming bee breath) to calm my nervous system before a big study block, it’s a total game-changer for managing stress. Beyond my own experience, clinical studies have shown that Bhramari Pranayama effectively reduces anxiety and induces a parasympathetic ‘rest’ state in students.” I’ve also been so lucky to have incredible support from my professors and my PAT (Personal Academic Tutor) at University of Southampton Delhi. They’ve reminded me that progress matters more than perfection. Balancing health with effective exam preparation is the ultimate way to stay focused while studying.

At the end of the day, staying focused isn’t about being a robot; it’s about finding a rhythm that fits your unique life. Whether you’re a dancer, a designer, or a history buff turned management student, these habits will help you win. Remember: small, consistent habits make a big difference over time. Now go out there and slay those exams!

Author: Shruti Pandey, MSc International Management

Date: Monday 09 February 2026

This article reflects the thoughts, opinions and experiences of the author, and do not necessarily represent the official view of University of Southampton Delhi. You should confirm and check factual information presented in this article before making decisions based on its content.